How many cloth panty liners do you need?
How many pads and panty liners you need really depends on your individual menstrual cycle.
Ideally you should have between 6 - 10 pads available to use per cycle. This gives you enough pads to last through 2 - 3 days worth of flow.
Our Love 'em Value Packs give you 8 pads in various sizes at a discounted price.
Use the following table as a rough guide.
Really Heavy Cycle |
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Heavy Cycle |
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Medium Cycle |
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Light Cycle | Combination of Medium and Small pads and Panty Liners |
Some other factors to bear in mind when choosing your pads are:
Your height? - Taller women generally need longer pads.
Your build? - Petite, skinny women generally prefer smaller pads.
Your flow? - If your cycle is heavy - use the larger pads. If you have light flow then the small and medium should suit you fine.
Your security quotient? - Some women like the re-assurance of more length in a pad and some don't. Consider your comfort and security needs.
Click to learn more about the sizes and colours of cloth menstrual pads.
Check our online shop for current specials and prices